What is Life Coaching?
Life Coaching is a set of proven tools that can be applied in various situations, helping you with all aspects of your life. It can address human development, relationships, spirituality, health, and professional success.
What makes a person happy, healthy and successful?
Everyone’s answer is unique. We all have different values and beliefs about what we want to achieve, how we will achieve it, and how we feel about success in general.
What Will a Life Coach Do for Me? A life coach helps you see the potential for you to achieve all that you desire. Through specific strategies and skills, the coach helps you define yourself and create the life you envision.
Coaches help you focus on your vision, help you set your compass, challenge your thought processes, and find motivation within yourself.
Life coaches help you create a plan, detail action steps and find ways for you to hold yourself accountable to following through. They use skills that include observing, listening deeply, asking empowering questions, challenging and motivating.
Coaches do not counsel or analyze the past. Life coaching is based on the principle that the client has the intrinsic ability to determine and achieve their goals. Everything is based on the present and what you want to achieve moving forward.
During initial meetings, you will prioritize strategies for success, and gain insight, helping you to understand your vision, set priorities and develop an action plan.